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Master Shi Yankai practices Shaolin wuxing fist

Shaolin wuxing fist includes five shapes of dragon, tiger, leopard, snake and crane. Thus Shaolin wuxing fist takes steering and arts of attack as a unity which is not only a good way of building body but also a supreme unique attack skill in actual combat. This video shows master Yankai of Shaolin Temple practices Shaolin wuxing fist.